MY APPROACH

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Less theory. More heart.
My approach is not based on rigid patterns or ready-made recipes.
It is rather a tender encounter with what is alive in you — sometimes painful, sometimes lost, and sometimes simply tired of being strong.
I combine elements of various approaches that often have rather fancy names, such as Total Biology, Recall Healing, German New Medicine (GNM) and other trends in working with the body-emotions-subconscious relationship.
I do not attach myself to labels. It is not the names that are important here, but the person and their story.
If you feel like looking deeper – learning about the theory, sources and frameworks of these approaches – I will be happy to invite you to do so. At the bottom of the page, I have left links with descriptions of the individual methods, which you can return to when you feel curious. No rush. At your own pace.
At the same time, working with me remains simple, human and accessible. It is a space where you can put away your masks, relax your shoulders, and allow yourself to be exactly who you are. You don't have to prove anything, rush or understand everything right away. Sometimes, one calm breath is enough for something to begin to gently fall into place inside – like a quiet river that eventually finds its natural course..
You don't need to know the terminology or understand complicated patterns.
During our sessions, I do not diagnose or "fix" you.
I listen. I accompany you. I help you see the meaning of what your body is trying to show you — not through struggle, but through understanding.
We work in a gentle but profound way:
• with the history of your body and emotions
• with moments that have left a mark on you
• with tension that demands understanding
It is a process of discovering meaning, not of improving yourself.
Grounded in knowledge, but guided by the heart. My task is to create a safe space for you, where you can return to yourself — slowly, at your own pace, with tenderness and professional guidance.